F3 Nashville

We plant, serve, and grow small workout groups for men that invigorate male community leadership by addressing the three Fs in our name: Fitness, Fellowship and Faith. If there was a fourth F, it would be “Free”: All F3 workouts are free of charge!

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Kate Moore
Girls On The Run Nashville

Girls on the Run is a life-changing, non-profit program for girls in the 3rd through 8th grade. Our mission is to inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.

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Kate Moore
Practice Studio

Practice is a spectacular one-hour class that makes people stronger, improves their balance and flexibility and reduces their biological age. It’s designed to be highly effective for women and men of different shapes and sizes.

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