Here you are. You successfully convinced yourself to get on a yoga mat. You finally resolved that your life is so stressful, so busy, so anxious, so exhausting that, heck, what can it hurt? Besides, everyone's talking about it. Plus, you work out. "I'm not flexible," you say, just to make sure no one expects as much as you do from this experience. "How hard can it be, really?"
Read MoreFor the next week, I got a lot of my classes at GetFit615 covered and committed myself to my bed for the better part of the morning, sometimes the afternoon, and especially the early evening. By week two, I was teaching classes again, but I wasn’t having meetings and I still wasn’t exercising or really using my body at all. By week three, I was canceling plans with friends and continuing the intimate relationship with the insides of my eyelids
Read MoreI quit a steady desk job September 4, 2014.
I opened up a gym called GetFit615 on October 1, 2014.
I turned 25 December 12, 2014.
Here are some things I've learned in no particular order:
Read More